![]() Now that you’ve got that basic recipe handy, let’s dive into each component of a perfect smoothie. In addition to this simple guide, you’ll also find a few recipes you can start off with-and then add in all of the greens, nuts, seeds, milks, juices, yogurts, and protein powders your heart desires.Īfter you finish reading this post, you’ll never need me again. Well, at least not when it comes to making incredible frozen fruit smoothies! Basic Smoothie FormulaĪ very simple recipe can guide you when making homemade fruit smoothies. Here are the ingredients you will need and the recommended amounts to make roughly 16 ounces: ![]() That is, if you have this basic formula on hand. It doesn’t even matter what fresh or frozen fruits I’m working with. They can ALL be turned into a creamy and delicious smoothie. When that moment strikes and I have literally NOTHING else to make, a frozen fruit smoothie can always save the day. ![]() Frozen fruit is always stocked in my freezer. ![]()
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